Cooking
Vegetarian
Following a
vegetarian or vegan diet doesn't mean you have to sacrifice
taste or nutrition. Far from it!
Canadian professional chef
Joseph Forest and Registered Dietitian Vesanto Melina and have collaborated
to bring you this brand-new collection of healthy, delicious
meatless recipes. No matter where you are on the food spectrum -
from flexitarian to vegan - you’ll enjoy these tasty,
nutritious, and easy-to-prepare recipes.
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Here's what's inside:
* More than 150 versatile recipes for
every occasion
* Extensive nutritional
analysis for each recipe
* Menus for
everyone from beginners to gourmet cooks
* Nutritional guidelines in line with
Dietitians of Canada
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This
updated edition also includes new raw food recipes, creative flavor tips, and
meals to support heart health, type 2 diabetes treatment, and weight management. With over 150
easy-to-prepare dishes, Cooking Vegetarian has everything you need to enjoy a
healthy vegan or vegetarian lifestyle.
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Purchase below
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