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Becoming Vegan offers
a wealth of reliable, up-to-date information on diet and nutrition, as well as
social and psychological aspects of this life choice. Highlights of this book,
widely regarded as the classic on vegan nutrition include:
 A
unique and thought-provoking look at the relationship between diet and chronic
disease and the protective effects of vegan diets against the leading killers.
One
of the most convincing and well researched explanations on why plant proteins
are both adequate and preferable to animal protein as the major protein source
for humans.
The
most comprehensive examination of dietary fat and essential fatty acids for
vegans written to date.
A
thorough and practical discussion on all of the vitamins and minerals of concern
to vegans, including calcium, iron and vitamin B12.
Based
on a foundation of solid science, plus a wealth of practical know-how, you'll
find a vegan food guide that is used
around the world.
To contact
Brenda Davis,
click here.
To contact
Vesanto Melina, click here. | 
