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This is the home page of Vesanto Melina, Registered Dietitian, specializing in vegetarian, vegan, and raw nutrition, food allergies and sensitivities, and healthful eating. You will find information about Vesanto's dynamic presentations, personal consultations, and consulting work for government and industry. Her books are nutrition classics for those who are near-vegetarian, vegetarian, vegan, and raw foods enthusiasts, and are widely recommended by physicians, dietitians, and other health professionals.

Books co-authored include:

Cooking Vegetarian

Becoming Raw

Raw Food Revolution Diet

Food Allergy: health and healing

Food Allergy Survival Guide
Raising Vegetarian Children (Also in Chinese)

Becoming Vegan (Also in Italian)

The New Becoming Vegetarian (U.S) and Becoming Vegetarian (Canada) (Also in Dutch, Czech, French, and Portuguese)

About 2/3 million copies of the above books are in print in 7 languages and more than 15 countries.

Food Allergy Survival Guide by registered dietitian Vesanto Melina Jo Stepaniak and Dina Aronson.

Food Allergy health and healing

Raising Vegetarian Children by educator and chef Jo Stepaniak and dietitian Vesanto Melina, complete information on vegetarian and vegan nutrition, foods, recipes, meals, and menus. Practical information. delicious recipes for children and families.

Becoming Vegetarian by Vesanto Melina and Brenda Davis,
the classic bestseller on vegetarian and vegan nutrition and foods and menus that meet recommended intakes of vitamins minerals protein essential fats fibre menus.

Vesanto was a coauthor of the 2003 Position of the American Dietetic Association (ADA) and Dietitians of Canada (DC): Vegetarian diets (2003).

Click here to see The 2009 Position Paper

Becoming Vegetarian is translated into Dutch (Vegetarisch eten), Czech (Pruvodce vegetariana), French (Devenir Végétarien), and Portuguese (A Dieta Saudável dos Vegetais) Becoming Vegan is translated into Italian (Diventare Vegani) Raising Vegetarian Children is translated into Traditional Chinese
完美寶貝健康蔬

Dutch Version Czech version Italian Version Raising Vegetarian Children Chinese

Vesanto Melina

Cooking Vegetarian