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The New Becoming Vegetarian
and Becoming Vegetarian

 

The New Becoming Vegetarian by Vesanto Melina and Brenda Davis
The Book Publishing Company, US
ISBN1-57067-144-3

 

The widely acclaimed nutrition classic, 
Becoming Vegetarian, has been entirely updated from its
first edition.
(Cover is shown at the bottom of the page).

Becoming Vegetarian by Vesanto Melina and Brenda Davis, the classic bestseller on vegetarian and vegan nutrition and foods and menus that meet recommended intakes of vitamins minerals protein essential fats fibre menus.
Wiley Canada
ISBN13 978-0470-83253-0 


Vesanto Melina

By two of North America’s leading vegetarian dietitians.

For 15 years Vesanto and Brenda have collaborated in writing books that have become classics in their field.

 

Brenda Davis author registered dietitian
 Brenda Davis
Vesanto Melina is a leader in
the field of vegetarian nutrition, coauthor of the  American Dietetic Association (ADA) and Dietitians of Canada's Position Paper on Vegetarian Diets (2003). Vesanto is well known in the media and as a speaker.
To complement her scientific expertise is her joy in creating food that is healthy, delicious and simple to prepare. She has been vegetarian for 30 years; vegan for 15. She lives near Vancouver, British Columbia. 		Brenda Davis is an internationally acclaimed speaker. She became a committed, ethical vegetarian 18 years ago when she was moved to explore the consequences of food choices beyond personal health. She is Past-Chair of the Vegetarian Nutrition Dietetic Practice Group of the ADA. Brenda lives in Kelowna, British Columbia. Her website is www.brendadavisrd.com

Here’s what you'll find in The New Becoming Vegetarian and
(in Canada) Becoming Vegetarian:

  • Authoritative nutrition information for everyone from infants to adults, and for near-vegetarians, vegetarians and vegans.

  • The latest on protein, minerals, and fats and oils

  • Helpful guidelines and tips for those who are just starting out as well as experienced vegetarians who are fine tuning their diets

  • A Food Guide for optimal nutrition and easy meal planning (Click here to see the vegetarian/vegan food guide).

  • New sections for seniors and for athletes Chapter on weight management

  • Delicious, easy recipes

  • Vegetarian Diplomacy: how to deal effectively and gracefully with difficult social situations and help others adapt to your new health-style. (Click here for a sample.)

First edition of Becoming Vegetarian,
by Melina, Davis, and Harrison, 1994.

 



 
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